Alex Staniforth Adventures
EPIC7 PROJECT 2017-04-29T19:34:38+00:00

A series of challenges over a few months to get myself better prepared for Everest 2015…

chester 2 chamonix

Chester 2 Chamonix

Cycling 880 miles almost entirely unsupported in eight days, from Chester to Chamonix in the French Alps. The sequel to Mr Beans’ Holiday!

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National 3 Peaks CYCLE Challenge

You read correctly. The National 3 Peaks Challenge as you know it, but cycling 440 miles solo in between, in the grimmest autumn weather you could ask for.

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3 peaks cycle
Fred Whitton

Fred Whitton Cycle Sportive

One of the toughest cycling sportives in the UK taking in the infamous Hardknott Pass at 33% gradient and the Lakeland high passes over 112 miles. I did it in my usual solo style, grabbing a rucksack and doing the route in 9 hours.

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Welsh 3000s

The fourteen highest peaks of Wales, over 3,000ft high, in one 32-mile jaunt across the hills. The one where nothing actually went wrong!

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welsh 3000s
domde mischabel

Dom de Mischabel

A few days after cycling 880 miles to get there, I climbed the highest peak entirely in Switzerland – the Dom, at 4545 metres high.

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Training for Expeditions

My approach to training has adapted continually but for expeditions I have focused on endurance road cycling, high intensity interval training (gym bikes and rowing machines), hiking, Scottish winter mountaineering and strength/conditioning training both at home and in the gym. I have also completed a number of road and trail races from 5k up to half marathon.

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training for expeditions

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